What It Means When Your Shoulder Pops or Clicks

A noisy shoulder isn’t always cause for concern, but it’s not something to brush off either. If clicking or popping sounds are new to you, or they’ve been happening alongside pain or limited motion, it’s time to get some answers.

Many people in Westchester County rely on Specialty Orthopaedics for care that's grounded in clinical experience. Our team includes Dr. Yasmin Dhar, a board-certified orthopaedic surgeon and sports medicine specialist with advanced training in shoulder procedures. We’re based in Harrison, New York, serving patients across the region.

Possible Causes of Shoulder Popping or Clicking

Some shoulder sounds happen due to normal joint mechanics. For example, gas bubbles in the joint can form and then burst, causing a brief popping noise. This is similar to cracking your knuckles and usually isn’t anything to worry about.

Other causes are related to the movement of tendons or ligaments over bone. As your shoulder moves, the soft tissue might rub or snap over a bony structure, creating a clicking or snapping sensation.

Sometimes, though, these noises are caused by structural problems or injuries such as:

• Shoulder instability, often from repetitive motion or past dislocations
• Labral tears (a tear in the cartilage that lines the shoulder socket)
• Rotator cuff problems, including tears or inflammation
• Arthritis, which can change how the joint moves and cause grinding or popping sounds

These possibilities may need confirmation through imaging, such as an MRI or ultrasound.

When You Should See a Specialist

If your shoulder pops but doesn’t hurt or interfere with movement, there’s usually no reason for concern. But if you’re dealing with pain, stiffness, swelling, or reduced strength, it’s best to see a specialist like Dr. Dhar. This is especially important if your symptoms have been getting worse. 

Our team uses an evidence-based approach to care. We often begin with physical therapy, rest, or medications before discussing surgery. If surgery becomes necessary, we offer advanced procedures, including shoulder arthroscopy.

Talk to an Orthopaedic Specialist in Westchester County

Shoulder popping and clicking aren’t always serious, but they shouldn’t be ignored if they’re causing discomfort. Dr. Dhar and the rest of our board-certified team use the latest diagnostic tools to pinpoint what’s going on.

To schedule a consultation in Harrison, NY, call Specialty Orthopaedics at 914-686-0111.