What Is a Bunion?
Oct 10 / 2019
A bunion, otherwise known as hallux valgus, is the most common deformity of the forefoot. Both hereditary and environmental factors may contribute to the condition. The incidence is ...
What Are the Three Types of Sprains?
Sep 30 / 2019
This time of year, as students return to school and fall sports resume, we see a lot of sprains. A sprained ankle can be a minor inconvenience, or ...
Can Viscosupplementation Help with My Arthritis?
Sep 15 / 2019
Arthritis can be a debilitating and painful disease that prevents you from enjoying your life. If you have tried other treatment options and still continue to suffer, viscosupplementation ...
Can Stretching Relieve Joint Pain
Aug 28 / 2019
When you have joint pain, you may be tempted to rest as much as possible to avoid aches, but that can make joint pain worse. Stretching is a ...
How to prevent injuries while running
Aug 26 / 2019
Running has many health benefits – it helps beat stress, it’s a great way to keep in shape, and it’s a cardiovascular workout that’s hard to beat. Running ...
What Exercises Are Good for Your Joints?
Jul 29 / 2019
Joint pain can limit your daily activities. The right type of exercises for joint pain relief can help strengthen muscles that support your joints, relieve pain, and renew ...