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Hip replacement can provide pain relief and allow someone with arthritis or other hip problems to get back to enjoying activities the way they used to. If you ...

Reduce Muscular Tension with Body Scanning Meryle Richman, PT, DPT, MS, CST, 500 Hour- RYT, Advanced Teacher of Therapeutic Yoga A Body Scan Meditation is a simple tool ...

All you need is a wall, a chair for balance, and sturdy shoes for this workout from Chris Jordan, director of exercise physiology at the Johnson & Johnson ...

If you aren’t moving as fast as you used to and your joints have been a bit painful lately, you may be wondering if you are at the ...