Spine

Traveling can be an exhilarating experience, but if you suffer from back pain, it might seem daunting.  Whether you’re embarking on a long-haul flight or a cross-country road trip, ...

Ask anyone who has ever had a slipped disc (also known as a “herniated disc”) and they will tell you just how painful it can be. But how ...

What is a Herniated Disc? A herniated disc, also known as a slipped or ruptured disc, happens when part of the soft center of the disc pushes through ...

What does it mean to have good posture? Having good posture means standing in a position that centers your weight over your feet. It also means sitting up ...