5 Common Conditions That Cause Heel Pain

The heel absorbs a lot of stress every day. Walking, running, and standing all place pressure on this small area of the foot, which is why heel pain can develop more easily than many people realize. When discomfort continues for days or weeks, it may point to a condition that benefits from professional evaluation.

Specialty Orthopaedics in Harrison, New York, is home to board-certified orthopaedic surgeons, including Dr. Jared Littlejohn, DPM, who treats foot and ankle conditions for residents across Westchester County. With years of clinical experience and modern treatment options, our team helps uncover the cause of heel pain and create a plan for recovery.

What Are the Most Common Heel Pain Causes?

Several conditions can lead to discomfort in the heel. The exact cause often depends on activity level, footwear, and daily habits.

Common causes include:

• Plantar Fasciitis: One of the most frequent sources of heel pain. It happens when the thick band of tissue along the bottom of the foot becomes irritated. Many people feel a sharp pain with their first steps in the morning.
• Achilles Tendonitis: This condition affects the tendon connecting the calf muscle to the heel. It often develops after increased activity and can cause pain at the back of the heel.
• Heel Spurs: Calcium deposits that form along the heel bone. They sometimes develop alongside plantar fasciitis and can contribute to heel pain when walking.
• Stress Fractures: Small cracks in the heel bone caused by repetitive impact, often seen in runners or individuals who recently increased physical activity.
• Bursitis: Inflammation of small fluid-filled sacs that cushion the heel joint, which can lead to swelling and discomfort.

When Should You See a Doctor for Heel Pain?

Some heel pain improves with rest, stretching, and supportive footwear. But if your discomfort lasts longer than a week or two, it is a good idea to seek professional evaluation.

Medical care is especially important if you notice:

• Severe pain when putting weight on your foot
• Swelling around the heel
• Redness
• Warmth
• Pain that interferes with daily movement

A thorough examination can help determine the cause and guide treatment options that relieve pain and support healing.

Expert Heel Pain Care in Harrison, NY

When heel pain keeps coming back or starts affecting your routine, a professional evaluation can help identify the cause. The board-certified orthopaedic surgeons at Specialty Orthopaedics in Harrison, NY, treat foot and ankle conditions for people throughout Westchester County. Call 914-686-0111 to schedule a consultation.