man in pain

Can Herniated Discs Go Away?

May 14 / 2019
What is a Herniated Disc? A herniated disc, also known as a slipped or ruptured disc, happens when part of the soft center of the disc pushes through ...
woman with knee pain

Treatment Options for Knee Arthritis

Apr 22 / 2019
Knee arthritis can be a painful condition, but different treatment options can help. You can effectively manage your knee arthritis symptoms with lifestyle changes, physical therapy, and surgery ...
woman shoulder pain rotator cuff

How to Prevent Rotator Cuff Injuries

Apr 10 / 2019
Your rotator cuff consists of four tendons and muscles that keep your upper-arm in your shoulder socket, and it helps you raise and rotate your arm. What is ...
man with knee injury

What is the Difference Between an ACL and MCL Tear?

Mar 26 / 2019
An ACL or MCL tear can be a seriously debilitating knee injury. Many people commonly believe these two knee injuries are interchangeable, however there are many differences. What ...
women working out

Exercise for Your Bones

Mar 13 / 2019
There are many benefits of physical activity. When you exercise, you’re causing new bone tissue to form, which makes your bones stronger. Exercise not only strengthens your bones, ...
older man with back pain

Pain Relief Options for Sciatica

Feb 21 / 2019
What Is Sciatica? Sciatica is nerve pain that can be easy to identify. Your sciatic nerve runs from your lower back through your hips and buttocks and down ...
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