plantar fasciitis

Can Plantar Fasciitis Go Away On Its Own?

Jun 17 / 2019
Your foot has a long, thick tissue, called the plantar fascia, that runs from your heel to your toes. This tissue supports your foot muscles and the arch. ...
woman with lower back pain

Exercises for Lower Back Pain Relief

Jun 03 / 2019
Exercise can help relieve lower back pain, be sure to always check with your healthcare professional before starting any exercise program. Exercises for Lower Back Pain Relief Semi ...
bunion in foot problem

How Do I Get Rid of my Bunion?

May 28 / 2019
If you have an unsightly and painful bump on the outside of your big toe, you may have a bunion. What Are Bunions? Bunions are bony bumps that ...
man in pain

Can Herniated Discs Go Away?

May 14 / 2019
What is a Herniated Disc? A herniated disc, also known as a slipped or ruptured disc, happens when part of the soft center of the disc pushes through ...
woman with knee pain

Treatment Options for Knee Arthritis

Apr 22 / 2019
Knee arthritis can be a painful condition, but different treatment options can help. You can effectively manage your knee arthritis symptoms with lifestyle changes, physical therapy, and surgery ...
woman shoulder pain rotator cuff

How to Prevent Rotator Cuff Injuries

Apr 10 / 2019
Your rotator cuff consists of four tendons and muscles that keep your upper-arm in your shoulder socket, and it helps you raise and rotate your arm. What is ...
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