Treating a Torn Bicep Tendon
Jun 25 / 2022
If you have a bicep tendon tear it can be a very painful surprise. A tendon tear can happen suddenly while you are lifting something heavy, or it ...
Watch Out for These Common Knee Problems
May 15 / 2022
Knee pain can be excruciating, and if the knee is injured it may not only put you out of action for quite a while, it can make it ...
The Many Benefits of Walking
Apr 15 / 2022
You may think that to get any benefit from exercise you have to make it hurt, like spending hours at the gym or jogging a few miles a day. ...
The Benefits of Staying Active
Mar 15 / 2022
We all need some time to relax – it is perfectly understandable if you want to spend your Sunday afternoon on the couch binge watching your favorite show ...
Signs You May Have a Slipped Disc
Feb 14 / 2022
Ask anyone who has ever had a slipped disc (also known as a “herniated disc”) and they will tell you just how painful it can be. But how ...
Eating Right for Orthopedic Health
Jan 15 / 2022
If arthritis runs in your family, or if you’ve just noticed a bit more creaking and cracking lately as you move around, you may be wondering about the health of ...
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