Exercise for Your Bones
There are many benefits of physical activity. When you exercise, you’re causing new bone tissue to form, which makes your bones stronger. Exercise not only strengthens your bones, ...Read More
Pain Relief Options for Sciatica
What Is Sciatica? Sciatica is nerve pain that can be easy to identify. Your sciatic nerve runs from your lower back through your hips and buttocks and down ...Read More
Exercises for Post Knee Surgery
After your knee surgery, it’s important to exercise your knee to build up the muscles and increase your joint strength. Exercise helps speed up your recovery and lessen ...Read More
What is a Frozen Shoulder?
Try putting your arms above your head, does it hurt? If raising your arm above your head is difficult or causes shoulder pain, you may have a common ...Read More
The Importance of Good Posture at a Young Age
What does it mean to have good posture? Having good posture means standing in a position that centers your weight over your feet. It also means sitting up ...Read More
How Often Do I Need to Have Hip Revision Surgery ?
When you have already had a hip replacement done, you might end up needing hip revision surgery at some point. This type of surgery is often more complicated ...Read More
Am I a Good Candidate for Hip Replacement Surgery?
Dealing with chronic hip pain can impact your everyday life by making it uncomfortable to sit, stand or move around. This pain can also prevent you from doing ...Read More
Am I a Good Candidate for Ankle Replacement Surgery?
Ankle arthritis can make daily activities like walking extremely painful and difficult. If you’ve tried nonsurgical treatments such as medication that hasn’t provided enough relief, ankle replacement surgery ...Read More
What are the Benefits of Having a Mako Robotic-Assisted Knee Replacement?
Osteoarthritis can make everyday activities difficult to perform, and if non-surgical treatments aren’t effective, surgery may be your best option to relieve pain and stiffness. Knee replacement surgery ...Read More
How Common are Herniated Discs?
Herniated discs are a very common condition that are also one of the most common reasons for back and leg pain. In this blog, the team at Specialty ...Read More