
Is Your New Year’s Resolution To Exercise More?
Jan 15 / 2023
Many, many people, every year, decide that their New Year’s resolution is to get more exercise. And almost as many people give up before February. Read on for ...

Take Care of Your Back During Holiday Travel
Dec 15 / 2022
This time of year can bring the excitement of the holidays, a much needed break from the usual busy schedule, and the joy of seeing family. Unfortunately, it ...

ACL Tears Aren’t Just for Athletes
Sep 15 / 2022
If you are a sports fan, especially basketball, soccer, or football, you can probably think of at least one star player who has been cut down in their ...

Watch Out for These Common Summer Injuries
Aug 15 / 2022
The summer brings all kinds of opportunities for fun, with nicer weather and more time to spend out in the sun. It also brings the potential for minor ...

Why do my feet always hurt?
Jul 15 / 2022
If your feet hurt all the time, it can pretty much affect everything that you do. And unfortunately, there are many different reasons why they may be hurting, which ...

Treating a Torn Bicep Tendon
Jun 25 / 2022
If you have a bicep tendon tear it can be a very painful surprise. A tendon tear can happen suddenly while you are lifting something heavy, or it ...