What Is a Tennis Elbow?
May 15 / 2021
“Tennis elbow” doesn’t just affect tennis players. Anyone who uses their elbows in a repetitive motion, such as painters and plumbers, can develop this condition. Read on for ...
Why Does My Shoulder Hurt?
May 14 / 2021
Shoulder Impingement Syndrome (Rotator Cuff) Bridging the Gap: Physical Therapy and Yoga Therapy By: Meryle Richman, PT, DPT, MS, CST, 500 Hours- RYT, Advanced Teacher of Therapeutic Yoga ...
What Are Custom Orthotics?
Apr 15 / 2021
If you have foot, leg, or back pain, it may be time to consider custom orthotics. In fact, although custom orthotics are worn in the shoes, they can ...
Osteoporosis: Safe Exercising and Yoga Tips
Apr 13 / 2021
Bridging the Gap with Physical Therapy and Yoga Therapy By: Meryle Richman, PT, DPT, MS, CST, RYT – 500 Hours, Advanced Teacher of Therapeutic Yoga As an active ...
Anterior vs Posterior Hip Replacement
Mar 15 / 2021
Hip replacement can provide pain relief and allow someone with arthritis or other hip problems to get back to enjoying activities the way they used to. If you ...
Bridging the Gap: Physical Therapy and Yoga Therapy
Mar 08 / 2021
Reduce Muscular Tension with Body Scanning Meryle Richman, PT, DPT, MS, CST, 500 Hour- RYT, Advanced Teacher of Therapeutic Yoga A Body Scan Meditation is a simple tool ...