NYTimes: The Standing 7-Minute Workout
Mar 05 / 2021
All you need is a wall, a chair for balance, and sturdy shoes for this workout from Chris Jordan, director of exercise physiology at the Johnson & Johnson ...
What You Should Know About Arthritis
Feb 14 / 2021
If you aren’t moving as fast as you used to and your joints have been a bit painful lately, you may be wondering if you are at the ...
Need a New Knee or Hip? A Robot May Help Install It
Jan 19 / 2021
“As more people strive to stay active on aging frames, robots and other technologies are likely to play a wider role in helping surgeons replace joints.” Read more ...
Causes of Hip Pain
Jan 15 / 2021
Many people think that hip pain is just something that comes along with age; however, hip pain can strike people of just about any age, and there are ...
Bridging the Gap: Physical Therapy and Yoga Therapy for “Client Heal Thyself”
Jan 12 / 2021
Meryle Richman, PT, DPT, MS, CST, 500 Hour- RYT, Advanced Teacher of Therapeutic Yoga In addition to physical therapy helping in recovering from an injury, surgical procedure and/or ...
Setting Up an Ergonomic Home Office
Dec 15 / 2020
For many, the internet has made it easy to work from home, and on the surface, this might sound like a great idea – after all, there is ...
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