Watch Out for These Common Summer Injuries
Aug 15 / 2022
The summer brings all kinds of opportunities for fun, with nicer weather and more time to spend out in the sun. It also brings the potential for minor ...
Why do my feet always hurt?
Jul 15 / 2022
If your feet hurt all the time, it can pretty much affect everything that you do. And unfortunately, there are many different reasons why they may be hurting, which ...
Treating a Torn Bicep Tendon
Jun 25 / 2022
If you have a bicep tendon tear it can be a very painful surprise. A tendon tear can happen suddenly while you are lifting something heavy, or it ...
Watch Out for These Common Knee Problems
May 15 / 2022
Knee pain can be excruciating, and if the knee is injured it may not only put you out of action for quite a while, it can make it ...
The Many Benefits of Walking
Apr 15 / 2022
You may think that to get any benefit from exercise you have to make it hurt, like spending hours at the gym or jogging a few miles a day. ...
The Benefits of Staying Active
Mar 15 / 2022
We all need some time to relax – it is perfectly understandable if you want to spend your Sunday afternoon on the couch binge watching your favorite show ...
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